THE DEATH RACE

 Its 2020 going on & with this year trying to cope with corona virus, we also heard of death of various famous personalities due to health problems. It seems as if not only corona virus is a problem this year, but also various other health problems. And not only this year this has been from recent years. The first death news we got to know about in India was of veteran actor Rishi Kapoor. Then of actor Irrfan Khan. Internationally we heard the news of actor Chadwick Boseman's heavenly abode. In recent we heard SP Balasubhramanyam's heavnly abode. 

The increase in health problems is because of change in lifestyle. Even though many people continue to follow old lifestyle still there are health concerns for them too. When we say that eating junk food leads to obesity which in turn is the cause of many health issues, oily food can also be a reason of it. People say that Indian food is healthy but not all can be eaten daily. Take example of North Indian food. Aloo Ka Parantha, Samosa, Kachori, Choley Bhature, etc. are very oily & fatty dishes. We can't eat them daily. Like wise there are many dishes cooked in India which can not be eaten daily. 

The factor of smoking & drinking daily is also responsible for such health concerns. In India, Punjabis are found to be drinking often be it any day or occasion. The youth in the world is inclined towards partying with smoking & drinking as compulsory. Even office workers smoke during their breaks. 

People have been trying to push themselves in this death race indirectly. Why shouldn't I say this! This is the truth. People know that what are the consequences of this lifestyle but still don't change it. And then they say I fear death or I don't wanna die soon. And till the time people change lifestyle it is either too late or they are about to suffer from something bad! People need to make themselves aware of all the consequences of such lifestyles. Also we need to spread awareness about various health problems in Rural & Urban areas of the world.